WATCH: A woman uses a simple yet effective judo throw against man in self defense

In the realm of self-defense, mastering martial arts unveils a myriad of advantages. Beyond safeguarding oneself, martial arts sculpt the physique, enhancing endurance, and fostering muscle growth. Among these disciplines, judo emerges as a standout.

Judo, though not a headline-grabber in the world of combat sports, proves exceptionally potent for self-preservation, thanks to its emphasis on throws and takedowns that swiftly neutralize assailants by leveraging their energy and equilibrium.

A recent viral video showcased the prowess of an Indian woman, wielding a remarkable judo technique. In the brief footage, the woman grapples with a persistent man. While the cause remains ambiguous, online spectators assert the man’s refusal to respect the woman’s boundaries. Initially attempting to dismiss him, the woman eventually reaches her limit.

At the video’s onset, she swiftly delivers a forceful elbow strike to the man’s visage. His subsequent aggression prompts her swift action. Seizing both legs, she hoists him and executes a precise morote gari, swiftly bringing him to the ground. But her response doesn’t halt there. Maintaining her advantage, she subdues him further, employing ground-and-pound tactics, delivering measured strikes and slaps to his countenance. Alas, the video concludes abruptly, leaving viewers in suspense regarding the altercation’s resolution.