While a BJJ PED incident is rocking our community, UFC has their own troubled PED incident to sportwash. With a win at UFC 285,...
Category: BJJ Strength & Conditioning
Brazilian Jiu-Jitsu (BJJ) is an increasingly popular martial art that is becoming a staple in the fitness industry. BJJ has been praised for its...
Gordon Ryan is one of the most accomplished BJJ professionals alive today. He is credited with an uptick in the popularity of BJJ. Before...