Firas Zahabi wants PED users banned for life, questions Jon Jones’ claim to be the GOAT
While a BJJ PED incident is rocking our community, UFC has their own troubled PED incident to sportwash. With a win at UFC 285, Jon Jones was reinstalled as the…
Category: BJJ Strength & Conditioning
Is BJJ Good for ABS?
Brazilian Jiu-Jitsu (BJJ) is an increasingly popular martial art that is becoming a staple in the fitness industry. BJJ has been praised for its ability to develop strength, flexibility, and…
Gordon Ryan explains how he stays motivated, why he believes he’s not achieved his peak
Gordon Ryan is one of the most accomplished BJJ professionals alive today. He is credited with an uptick in the popularity of BJJ. Before him, there were very few competitors…