The International Brazilian Jiu-Jitsu Federation (IBJJF) belt ranking system is considered as the standard for most BJJ academies worldwide. It is a method of...
Category: BJJ FAQ
Have you ever wondered who are the fastest BJJ black belt promotions ever? The average competitor takes between 7 to 10 years to reach...
Are you a fan of Brazilian Jiu-Jitsu (BJJ)? If so, you may be wondering how often you should practice the martial art. According to...
For those looking to master the martial arts, Brazilian Jiu Jitsu (BJJ) is widely considered to be the most difficult discipline to learn. Even...
Anxiety is a common mental health issue that affects millions of people worldwide. It can cause feelings of worry, fear, and restlessness, making it...
Water is often taken for granted, yet it is the most essential nutrient for human survival. Countless studies indicate that even mild dehydration can...
The age-old debate of which martial art is superior has been raging for decades. While there are many different martial arts, two of the...
The martial art of Krav Maga has long been hailed as one of the most effective self-defense systems. But could there be a martial...
The martial arts have been around for centuries, and the debate over which one is the most dominant has been ongoing. With the rise...
Brazilian Jiu-Jitsu (BJJ) is an increasingly popular martial art and self-defense system that is gaining traction around the world. It has been used by...