Do Belts really matter in BJJ?
Nicky Ryan, Nick Rodriguez and Ethan Crelinsten recently discussed whether belts matter in the world of nogi grappling. The world of Jiu-Jitsu has always been competitive, with the IBJJF World…
Category: BJJ FAQ
WATCH: 140lbs Judoka takes on 400lbs BJJ white belt
Jiu-Jitsu is widely known for its ability to empower smaller and weaker practitioners to overcome larger opponents. This martial art has produced countless examples of David vs. Goliath matchups, where…
How Long Does It Take to Get Promoted to Blue Belt in Jiu-Jitsu?
If you’re new to jiu-jitsu, you might be wondering how long it takes to get promoted to a blue belt. The truth is that there is no set timeline for…
How Does The IBJJF Belt Ranking System For BJJ Work?
The International Brazilian Jiu-Jitsu Federation (IBJJF) belt ranking system is considered as the standard for most BJJ academies worldwide. It is a method of measuring an individual’s progress in the…
Fastest BJJ Black Belt Promotions of All Time: Stories of Determination and Hard Work
Have you ever wondered who are the fastest BJJ black belt promotions ever? The average competitor takes between 7 to 10 years to reach the highest rank in BJJ. But…
How Many Times a Week Should I Go BJJ?
Are you a fan of Brazilian Jiu-Jitsu (BJJ)? If so, you may be wondering how often you should practice the martial art. According to experts, the ideal frequency for BJJ…
The Hardest Martial Art to Beat: Brazilian Jiu Jitsu
For those looking to master the martial arts, Brazilian Jiu Jitsu (BJJ) is widely considered to be the most difficult discipline to learn. Even for the most athletic of students,…
Does BJJ Help with Anxiety?
Anxiety is a common mental health issue that affects millions of people worldwide. It can cause feelings of worry, fear, and restlessness, making it difficult to go about daily life.…
How much water should you be drinking if you’re training BJJ?
Water is often taken for granted, yet it is the most essential nutrient for human survival. Countless studies indicate that even mild dehydration can negatively impact our cognitive and physical…
Is Jiu-Jitsu Stronger Than Wrestling?
The age-old debate of which martial art is superior has been raging for decades. While there are many different martial arts, two of the most popular are Jiu-Jitsu and wrestling.…