WATCH: When young Ralek Gracie handled a bully in his backyard

Ralek Gracie, a name synonymous with the legendary Gracie Jiu-Jitsu legacy, showcased the effectiveness of Brazilian Jiu-Jitsu in a throwback video that sends a powerful message against bullying.

The Gracie name has left an indelible mark on combat sports, particularly with the rise of Gracie Jiu-Jitsu as a dominant style in the early days of the UFC. BJJ quickly gained recognition as a practical martial art for self-defense.

In the video, a young Ralek Gracie is seen engaging in a clash  with another contemporary. When asked about the incident, Ralek explained that the individual in the video had been relentlessly bullying and teasing his sister for some time. After repeated warnings at a family gathering for the bully to cease his actions, the situation escalated when the blond-haired guy taunted Ralek, claiming to be a Kickboxing Champion and challenging Ralek to a clash.


Utilizing the fundamental principles of Gracie Jiu-Jitsu, Ralek effectively closed the distance between himself and the kickboxer, initiating a clinch that led to a takedown, seamlessly transitioning to side control. Ralek further demonstrated BJJ’s supremacy by advancing to mount and other dominant positions before securing a rear-naked choke submission. Remarkably, after releasing the bully from the hold, Ralek was asked to face him again, employing the same strategy to secure the chokehold until the antagonist officially conceded defeat.

This video serves as a compelling testament to the practicality of Brazilian Jiu-Jitsu in self-defense scenarios and highlights the role martial arts can play in bolstering one’s resilience against bullies.

Apart from BJJ, there are various other martial arts that can empower individuals with effective self-defense skills. The choice of martial art often depends on individual preferences and objectives, but disciplines like Muay Thai, Judo, and Karate are worth considering.

Regrettably, Ralek Gracie has withdrawn from the public eye in the BJJ community due to a series of controversies linked to his groundbreaking submission-only promotion, Metamoris.

Reflecting on this, Gracie admitted, “There’s no doubt that I let down the jiu-jitsu community, and I created a monster that I couldn’t control.” He attributed the challenges to his own inexperience in managing a growing company and its finances.

Metamoris faced severe financial issues, leading to unpaid competitors, some of whom expressed their frustration publicly. Ralek Gracie even attempted an MMA comeback to address the financial struggles, but his current status remains relatively unknown.