Just days after his impressive victory at UFC 303, light heavyweight champion Alex Pereira has been spotted back on the mats, this time donning a gi for Brazilian Jiu-Jitsu training. The Brazilian, known primarily for his devastating striking, continues to demonstrate his commitment to becoming a well-rounded martial artist.
Pereira, who successfully defended his title against Jiri Prochazka with a spectacular second-round knockout, has been making waves in the grappling world recently. Earlier this year, he was promoted to black belt in Brazilian Jiu-Jitsu, and more recently, two-time Olympic Judo champion Kayla Harrison awarded him a yellow belt in Judo.
The champion’s decision to train in the gi so soon after a high-profile bout highlights the ongoing debate in MMA circles about the value of gi training for mixed martial artists. While some argue that no-gi training more closely mimics MMA conditions, others, like former Bellator champion Rafael Lovato Jr., maintain that gi training offers unique benefits.
Lovato Jr. has stated that training in the gi can complement the MMA skillset, noting that pure no-gi grappling doesn’t always translate directly to MMA scenarios. He argues that mixing up training methods, including occasional gi work, can be beneficial for overall grappling development.
Pereira’s dedication to expanding his grappling arsenal, even as a dominant striker, showcases his desire for continuous improvement. By incorporating gi training into his regimen, the UFC champion is following in the footsteps of other well-rounded stars who recognize the value of diverse training methods.
As a BJJ practitioner, it’s always good to see a superstar not shy away from a Gi session.
