Joao Miyao recently took to Instagram to reveal the harsh realities of a life dedicated to the gentle art. Through a series of images, Miyao showcased the extensive physical damage his body has endured over years of intense training and competition. His fingers are visibly deformed, his shoulder appears to have suffered a Grade III AC joint separation, and his overall appearance speaks to the punishing demands of his sport.
The viral post showcases a series of medical conditions Miyao appears to have suffered from for years.
Miyao has had the cauliflower ears for years.
Miyao appears to be suffering from scoliosis.
The post quickly gained traction, amassing over 50,000 likes in just four days. The comments were a mix of awe, respect, and humor, as followers reacted to the stark visual evidence of what it takes to reach the top in BJJ.
Many remarked on the transformation of Miyao’s body, noting that his hands and feet have taken on an almost otherworldly appearance, with one commenter joking that they should be featured on a pack of cigs as a warning.
Miyao’s dedication is clear, but so are the consequences. His journey has left him with hands that look like they’ve been through a meat grinder, and a shoulder that’s likely seen better days. The images are both inspiring and a stark reminder of the price of excellence in martial arts.
The reaction from the BJJ community was telling. Many fans and fellow practitioners expressed a mix of admiration and concern. Some joked about the warrior-like transformation, while others pointed out the harsh reality of training at such a high level. One follower quipped that Miyao’s hands now resemble the twisted fingers of a veteran swordsman, while another noted that his deformed shoulder could become a case study for future generations.
