Rickson Gracie on trans inclusion: I draw the line at men competing against women in Jiu-Jitsu and MMA

In the wake of his second book, Comfort in the Darkness, which reveals his battle with Parkinson’s disease, Rickson Gracie—one of Brazilian Jiu-Jitsu’s most legendary figures—shares his views on a range of issues, including a controversial stance on the inclusion of transgender athletes in competitive sports.

While Gracie’s book delves deeply into his personal journey of facing Parkinson’s, it is his take on transgender athletes in sports that has sparked significant attention. Gracie, known for his candid and sometimes contentious opinions, is outspoken about the physical differences between men and women and how they translate into sports competition.

“I respect anyone’s decision to live their life as a transgender person. I accept whatever anyone considers their gender identity to be, but draw the line at men competing against women in Jiu-Jitsu and MMA, especially when there are risks to physical injury due to marked differences in strength. ”

“While transgender women (women born as biological males) have been very successful in female sports, transgender men (men born as biological females) have not succeeded in male sports. Not one transgender man has competed successfully against men in Jiu-Jitsu, MMA, or any other sport that I know of. There is a simple solution to this dilemma: create a separate category.”

Though he expresses respect for individuals’ rights to identify as they choose, Gracie draws the line when it comes to biological men competing against women in Jiu-Jitsu and MMA. According to Gracie, the strength disparity between male and female athletes is simply too great to overlook, particularly when it comes to ensuring safety and fairness in contact sports.

This view is not entirely unique among those within the combat sports community, but Gracie’s authoritative stance as a martial arts icon lends weight to his words. His position is clear: While there is room for transgender athletes, there should also be separate categories created to ensure fairness.

Gracie’s take on the matter is rooted in his broader critique of the state of modern combat sports. Throughout Comfort in the Darkness, he laments the way combat sports, particularly MMA, have evolved into spectacles. He criticizes the UFC for prioritizing entertainment over the purity of the sport, a view he’s held for some time. He’s particularly scathing in his remarks about the culture of mismatched exhibitions—be it celebrities in the ring or over-the-hill stars cashing in on big money paydays.

In a similar vein, Gracie has often expressed dissatisfaction with the way mainstream culture addresses gender and identity. His commentary on obesity and the normalization of unhealthy lifestyles in America points to a wider concern about the societal influence on sports and health.

“I see the same magical thinking when it comes to the recent attempt to normalize obesity and act as if a person’s diet and lifestyle have nothing to do with it.”

“Today, the US military cannot reach its recruiting goals because so many young Americans are overweight and ineligible as a result. Food is fuel that keeps us alive, and that fuel must be burned. If you eat 4,000 calories a day, work long hours sitting at a desk, then go home and stare at a screen, this is a recipe for obesity and bad health. People all over the world are suffering from diabetes and heart disease in record numbers. Obesity is now a bigger world health problem than hunger.”

“In the West, especially the United States, when people get sick or injured, they expect, even demand, a dr*g or medical procedure to address the symptoms of their problem. If you have type 2 diabetes, high cholesterol, and high blood pressure, it is much easier to take a pill than to stop eating red meat, ice cream, and fast food. Changing your diet and lifestyle does not just require self-discipline; it also forces people to take an active role in their health. While a pill might affect the symptom, it does not address the root cause: an unhealthy diet and lack of physical activity. If you don’t treat yourself from within, you will dig yourself into a hole that you can never get out of.”

The question of safety in sports like Jiu-Jitsu and MMA is paramount, and Gracie believes it is crucial to protect female athletes from potential harm when faced with competitors who may have significant physical advantages.

Rickson Gracie’s views on transgender athletes are emblematic of his broader concerns about the state of combat sports and society’s evolving approach to health and identity. His commitment to safety, fairness, and the preservation of martial arts integrity drives his opinion on the matter, and while his stance may be divisive, it adds a meaningful voice to the ongoing discussion about inclusion in sports.