WATCH: Erik Paulson shows Mother’s milk sub as taught to him by Judo legend Gene Lebell

In a fascinating demonstration of martial arts history and evolution, renowned grappling expert Erik Paulson recently shared insights about a unique submission technique that traces its roots back to his training with the late Judo legend Gene LeBell in 1994.

The technique, which Paulson later developed into what’s known as the “mother smother” or “mother’s milk,” began as a neck control movement taught by LeBell. By 1995-1996, Paulson had innovated upon the original concept, modifying the hand positioning and incorporating chest pressure to create a more effective control method.

“Originally here, turn to here, turn to here, put your chest flat on their face, and hold it, just hold it,”

Paulson explained while demonstrating the technique’s progression.

The submission’s distinctive name came about organically through training sessions. When performed wearing training gear, Paulson and his training partners developed colorful variations of the name, including “sour mother’s milk” when executed with a damp rash guard.

Paulson also detailed a variation of the technique that involves controlling the opponent’s head movement:

“When I’m pressuring his head… I go palm, palm, chest, and I finish it right here,”

he demonstrated, highlighting the technical precision required for proper execution.

The technique stands as a testament to the continuing evolution of martial arts, showing how traditional movements taught by legends like LeBell can be adapted and refined by subsequent generations of practitioners. Paulson continues to share his knowledge through social media, where he can be followed on Instagram for more technical instruction.