BJJ Community Roasts 40 year old White Belt for Bragging About Gym Subs on Socials

A Brazilian Jiu-Jitsu white belt has sparked heated debate across social media after posting a detailed breakdown of his training session accomplishments on Instagram, drawing both mockery and concern from the grappling community.

The controversial post, which has since circulated widely on Reddit’s BJJ forum, featured an extensive scorecard of the practitioner’s supposed submissions during a single training session. According to the Instagram story, the white belt claimed to have successfully submitted multiple higher-ranked practitioners, including purple belts, blue belts and even a black belt.

“GOOD SESSION TODAY. SUBMISSIONS LANDED: Purple belt ×2, Blue belt ×1, Black belt ×1, Blue belt ×6, White belt ×a few,”

the post read, complete with a technical breakdown listing specific submission types including armbars from various positions and omoplatas.

The post has generated significant discussion within the BJJ community, with many practitioners expressing disbelief and concern about the appropriateness of publicly tracking training partners’ performances. One Reddit user sarcastically commented,

“Keeping score at practice, this guy gets it!”

while another quipped,

“Time to send to ADCC. This guy sounds promising.”

The controversy highlights a broader cultural tension within Brazilian Jiu-Jitsu regarding training etiquette and social media behavior. Traditional BJJ culture emphasizes respect, humility and the understanding that training sessions are learning environments rather than competitions to be won or lost.

Several community members noted they had encountered similar behavior at their own gyms.

“We had a guy like that at an old gym I trained at… he was in his late 20s,”

shared one black belt practitioner. Another user claiming to train with the individual in question revealed he was

“early 40’s,”

adding another layer of concern about the maturity level displayed.

This has prompted discussions about appropriate training room conduct and whether openly celebrating submissions against training partners violates the unspoken codes of respect that govern most BJJ academies. Many veteran practitioners argue that such behavior demonstrates a fundamental misunderstanding of training dynamics, where higher belts often allow newer students to work techniques and positions they wouldn’t normally achieve against full resistance.

One particularly pointed comment drew parallels to elite-level training, noting,

Garry Tonon gets tapped 10-15 times per session. Random white belt taps 10-15 people per session. We found the next Gordon,”

highlighting the disconnect between recreational training and actual competitive ability.

The post’s viral nature has turned it into a cautionary tale about social media oversharing in martial arts communities, where maintaining respect for training partners and understanding one’s place in the learning hierarchy are considered fundamental principles.