After years away from competitive combat sports, former UFC and Bellator contender Rory MacDonald returned to capture gold at the ADCC Niagara Open, marking a notable milestone in his competitive resurgence.
MacDonald competed in the respected grappling tournament, securing first place and adding another accolade to his long martial arts career. The achievement represents more than a medal. It signals a renewed competitive drive in one of mixed martial arts’ most respected veterans.
“Thankful to be back in competition after a few years off, was fun to mix it up at ADCC Niagara”
The 36 year old Canadian last competed in mixed martial arts in August 2022 before stepping away entirely. During that period, he removed himself from social media and stopped training martial arts for an extended stretch.
Among his opponents at the event was Kenny Bhullar, who shared his appreciation for the experience despite the result.
“Blessed to go up against the best. Grew up inspired to watch Rory MacDonald fight! As one of the youngest and most decorated performance athletes in the UFC this was an honor to share the mats with him”
MacDonald replied respectfully to his opponent.
“Thanks for the match Kenny nice to meet you”
UFC veteran Tim Kennedy also commented, emphasizing MacDonald’s jiu jitsu ability and experience on the mat.
“You did great. Rory is an absolute stud and a monster in grappling. His jiu-jitsu is totally underrated. He’s an amazing dude. You’re lucky to get some time on the mat with him”
The tournament win followed MacDonald’s gradual return to training. His children’s involvement in jiu jitsu played a key role in reigniting his own interest, turning casual support into renewed personal commitment to the art.
MacDonald has been sharpening his grappling at Kingsway HQ. His coach David Lea celebrated the achievement publicly.
“Congratulations to my little bro, Rory MacDonald who took home the Gold Medal at the ADCC Niagara Open this weekend! Beast! War Rory!”
The ADCC circuit represents the highest level of submission grappling competition. Stepping into that environment after a long layoff and winning highlights both MacDonald’s technical base and his preparation.
Earlier this year, MacDonald appeared at a UFC event in Montreal and later assisted Stephen “Wonderboy” Thompson during a training camp. Those experiences appeared to restore his motivation and sense of direction within martial arts.
Whether this ADCC result marks a one off appearance or the start of a broader competitive return remains unclear. What is certain is that MacDonald demonstrated the skill and resolve that defined his prime years.
For now, he appears focused on continuing his jiu jitsu development and enjoying competition without the pressure that once defined his career.


