UFC commentator and former MMA star Laura Sanko received her Brazilian Jiu-Jitsu black belt from her longtime coach Paul Kolenda. The promotion took place during the filming of their regular…
Brown belt Sebastian Attard recently shared footage of the exact moment he suffered a severe leg injury during training. The video, which has quickly circulated throughout social media platforms, shows…
In a recent social media exchange that has garnered significant attention, renowned MMA coach John Kavanagh has offered his professional analysis of a physical altercation between members of An…
A rather amusing exchange between two online gamers has gone viral after one player attempted to intimidate his opponent by sharing images of Brazilian Jiu-Jitsu belts that were clearly taken…
Dr. Michael Israetel, a BJJ black belt and renowned exercise scientist, has weighed in on a recent study from the University of New South Wales that challenges the effectiveness of…
The relationship between uncle and son—Hélio and Carlson Gracie—has largely remained shrouded in mystery. Now, rare insights from Marcelo Mello, a former black belt under Carlson Gracie, reveal a complex…
As a trusted black belt under Carlson Gracie, Marcelo Mello never expected that a single assignment would dramatically alter his jiu-jitsu journey. During a candid interview on the MMA History…
Pictured: Leti Ribeiro, who runs a successful BJJ female academy, Shelby York (center), and a random viral image of a female competitor competing in IBJJF non-compliant gear. Women face unique…
In a recent viral martial arts demonstration, an instructor showcases what many experts are calling highly dubious self-defense techniques against a frontal attack. The brief clip, which has sparked debate…
“People are really going to complain about this? What’s a d**k move? It’s jiu-jitsu,” Tom DeBlass stated. “She used her foot to push off the face or the neck. Who…
