A former D2 college wrestler is embarking on a new journey in combat sports, trading in singlets for gis as he steps onto the jiu jitsu mats for the first…
Few figures are as innovative and outspoken as submission grappling superstar Craig Jones. The Australian black belt is revolutionizing how jiu-jitsu is presented to mainstream audiences, and his latest comments…
Ryron Gracie, son of Rorion Gracie and grandson of the legendary Helio Gracie, offers unique insights into how the physical nature of Jiu-Jitsu creates powerful bonds and builds community in…
In a candid and amusing revelation during “On Borrowed Time with Craig Jones,” the notorious jiu-jitsu star shared the comical tale of his first experience with PEDs, which came…
Former B Team athlete Jay Rodriguez, widely known as J Rod, has issued a public apology following his confirmed ban from the prestigious grappling team. The controversy came to light…
UFC lightweight contender Arman Tsarukyan is set to face Bellator veteran Patricky “Pitbull” Freire in a highly anticipated grappling match scheduled for May 31st in Moscow, according to an…
“Exercise snacking” refers to performing very short bouts of exercise (typically 1–5 minutes) multiple times per day. Common examples include stair climbs, bodyweight squats, pushups, or short sprints. This strategy…
During his recovery from a second hip replacement surgery, legendary Brazilian Jiu-Jitsu coach John Danaher has weighed in on one of the internet’s most divisive hypothetical battles – could 100…
In the wide-ranging interview with Brandon Reed, a three-time NIA wrestling champion, four-time All-American, ADCC World Championships veteran, and newly promoted brown belt, Reed shared his perspective on various aspects…
In a devastating blow to the Australian martial arts community, Luke Marko, 21, and Sami Adnan, 22, two rising stars in the Brazilian Jiu-Jitsu and mixed martial arts scenes,…
