The ADCC champion and submission grappling legend recently shared a profound insight that challenges conventional wisdom about martial arts training: “The number one thing that destroys progression is boredom.” This…
In the world of judo, few techniques have generated as much controversy as the kani-basami, or scissors takedown. While this devastating maneuver was once a legal part of competitive judo,…
In the case surrounding the passing of Brazilian jiu-jitsu champion Leandro Lo, new details have emerged about the military officer accused of the act. Court records reveal the defendant has…
In an exclusive interview with Sexto Round, Alan Finfou, the Brazilian jiu-jitsu coach behind Khamzat Chimaev‘s ground game evolution, revealed the remarkable journey that transformed a wrestling-focused factory worker into…
Rodolfo Vieira got back in the win column at UFC Vegas 108 with a clear, calculated performance against Tresean Gore that underscored how far he’s come beyond his grappling roots. Known…
Forget what you thought you knew about “manly” bonding — apparently the secret sauce to real bro intimacy isn’t beer or sports bars but good ol’ fashioned chest-to-chest wrestling drills.…
Roger Gracie has built a legendary career on what many observers describe as “basic” techniques yet his simplicity has proven devastatingly effective against the world’s most elite competitors. In a…
The world of Brazilian jiu-jitsu has witnessed a fascinating evolution in training philosophy with elite competitors increasingly questioning the conventional wisdom of heavy weightlifting regimens. This shift has gained momentum…
“I didn’t understand how to coach or how to teach,” Greg Souders admits candidly about his early days. “I just did what I was always told to do.” The Brazilian…
The wrestling legend who conquered Olympic gold with a broken neck has discovered an entirely different kind of challenge: being a wrestling dad to an 8-year-old daughter. Kurt Angle, whose…
