As someone who trains Brazilian Jiu-Jitsu without ever touching PEDs, I’ve always accepted the grind for what it is: slow, difficult and full of plateaus. You tap a thousand times…
Brazilian Jiu-Jitsu practitioners at every level share a common challenge: maximizing improvement with limited time. Drawing from insights shared by elite athletes and renowned coaches, this compilation presents proven strategies…
An unusual incident during a judo competition has sparked debate across the martial arts community after video footage appeared to show one competitor biting their opponent during ground engagement (newaza).…
While many practitioners focus heavily on developing powerful legs for guard work and takedowns, a compelling case can be made that arm strength should actually take priority in your training…
Combat sports enthusiasts searching for the next viral sensation may have found their answer in Ultimate Tire Wrestling, a peculiar new competition that’s generating buzz across social media platforms. This…
Helena Crevar, one of Brazilian Jiu-Jitsu’s most promising young competitors, made a significant training adjustment when she joined the prestigious New Wave team in Austin, Texas. In a candid interview,…
While Gordon Ryan’s online presence can be polarizing, his teammate Helena Crevar offers a refreshingly different perspective on one of the sport’s most controversial figures. The Brazilian Jiu-Jitsu champion who…
Brazilian Jiu-Jitsu superstar Gordon Ryan has come to the defense of his longtime coach John Danaher, pushing back against critics who have portrayed the renowned instructor as difficult or mean-spirited.…
In the annals of combat sports history few moments capture raw athletic genius quite like watching a young BJ Penn dominate seasoned judo practitioners while wearing a white belt. This…
A viral video circulating across Brazilian social media has shaken the martial arts community after a man claiming to be a Brazilian jiu-jitsu champion shared that he has been homeless…
