Brazilian jiu-jitsu superstar Gordon Ryan recently shared valuable insights on executing the D’arce submission, with none other than UFC heavyweight champion Jon Jones serving as his demonstration partner. In a…
Roger Gracie, one of the most renowned figures in Brazilian Jiu-Jitsu, has shared his insights on common mistakes made by beginners in the sport. In an interview, Gracie emphasized that…
Jiu-jitsu legend Relson Gracie believes the current state of BJJ competition has strayed too far from its roots in self-defense and become overly focused on sport-specific techniques that don’t translate…
Firas Zahabi, a renowned BJJ black belt, offers valuable insights on grappling against larger opponents in a instructional video. His strategies focus on leverage, technique, and exploiting the advantages of…
In the world of Brazilian Jiu-Jitsu, the intricate dance between technique and intuition often leads to unexpected outcomes. This was precisely the case when Caio Terra, a master of submission,…
In the world of professional grappling, a pattern emerges when we look at the top competitors: many of them have brothers who are also elite grapplers. This phenomenon isn’t just…
Former UFC heavyweight champion Josh Barnett has taken to social media to criticize the practice of starting grappling rolls from the knees, calling it “useless” and a “waste of time.”…
In the world of Brazilian Jiu-Jitsu, few names carry as much weight as Roger Gracie. The legendary grappler and multiple-time world champion shared invaluable advice for practitioners looking to elevate…
Recently, Kron Gracie stirred up this conversation by questioning practitioners who exclusively train no-gi, sparking responses from various prominent figures in the sport. Despite his strong reputation, Gracie has struggled…
In a recent interview with Flograppling, Giancarlo Bodoni shed light on the secret behind John Danaher’s success as a coach and innovator in the world of Brazilian Jiu-Jitsu. According to…
