Dr. Michael Israetel, a BJJ black belt and renowned exercise scientist, has weighed in on a recent study from the University of New South...
The relationship between uncle and son—Hélio and Carlson Gracie—has largely remained shrouded in mystery. Now, rare insights from Marcelo Mello, a former black belt...
As a trusted black belt under Carlson Gracie, Marcelo Mello never expected that a single assignment would dramatically alter his jiu-jitsu journey. During a...
Few names command the reverence and mystique of Carlson Gracie. Through the eyes of his former student Marcelo Mello, we gain unprecedented insight into...
Gordon Ryanshared valuable insights on mount escapes. Ryan's straightforward breakdown focused on effective escape techniques when an arm is trapped over the head. ...
Pictured: Leti Ribeiro, who runs a successful BJJ female academy, Shelby York (center), and a random viral image of a female competitor competing in...
Legendary Brazilian Jiu-Jitsu master Rigan Machado recently revealed a fascinating connection to martial arts cinema history during his appearance on the JAXXON PODCAST. According...
In a revealing interview on the JAXXON PODCAST, Brazilian Jiu-Jitsu legend Rigan Machado made the astonishing claim that he holds an undefeated record of...
A transgender white belt practitioner recently reached out to the Brazilian Jiu-Jitsu community for guidance on navigating competitions while pursuing advancement in the sport....
In a recent viral martial arts demonstration, an instructor showcases what many experts are calling highly dubious self-defense techniques against a frontal attack. The...