Riley Rehl has spent eight years doing Body Combat, a mixed martial arts-inspired group fitness class she describes as "shadow boxing set to music."...
Matt Serra has a clear perspective on what makes a Brazilian Jiu-Jitsu academy worth your time, especially for beginners trying to choose the right...
Jiu-jitsu world champion and former MMA athlete Robert Drysdale has strong views on traditional martial arts schools that hand out black belts to children...
Nine-year-old Tayla Oliveira stepped onto the competition mat for the first time this past weekend, and she left with gold. [adthrive-in-post-video-player video-id="3WGILOBN" upload-date="2026-04-15T10:14:21+00:00" name="Instructor...
Roosevelt De Sousa has accepted a three-year suspension from the USADA after testing positive for meldonium, the same compound that led to Islam Makhachev's...
TJ, the owner of EFL gym in Shanghai and founder of what may be the largest children's Brazilian Jiu-Jitsu program in China, sat down...
A seasoned martial artist and Brazilian jiu-jitsu black belt lost his life on April 10th during a routine training session at Villegas MMA, a...
When Paul Laniosz stepped onto the mat for the first time at 6 Levels Orlando, he was 65 years old, freshly retired, and carrying...
On a recent episode of The Shintaro Higashi Show, fitness coach and Judo practitioner Kevin Keegel made a case against steady-state running as conditioning...
Kevin Holland shared an interesting perspective on his son's relationship with martial arts during a recent appearance on The Ariel Helwani Show, making it...