Greg Souders, founder and head coach of Standard Jiu-Jitsu and one of the leading voices in the Constraint-Led Approach (CLA) to grappling, has noticed...
Greg Souders, founder and head coach of Standard Jiu-Jitsu and one of the most prominent voices in the constraint-led approach (CLA) to coaching, does...
Quillan Salkilld stamped his name on the lightweight division at UFC Vegas 120, submitting former KSW champion Mateusz Gamrot in the main event at...
Elisabeth Clay is one of the most decorated grapplers competing today, and she has never been shy about addressing what she sees as a...
When Gordon Ryan casually mentioned that his bench press outweighed his squat, exercise scientist and BJJ black belt Dr. Mike Israetel of RP Strength...
Dr. Mike Israetel of Renaissance Periodization, a college professor of exercise science, competitive bodybuilder, and Brazilian Jiu-Jitsu practitioner, recently offered his take on Gordon...
There was a time when no one in a Jiu Jitsu school ever debated whether they were training for self-defense or competition. The question...
Diego Lopes, UFC featherweight contender and recent title challenger, has registered to compete at the IBJJF Master Worlds in the gi. He enters the...
When a man refused to leave Philip Harker's martial arts school, he chose the wrong place to make a stand. Harker, a black belt...
Jonah Hill stirred up the jiu-jitsu community after a clip went viral showing the actor boldly declaring he would "annihilate" anyone who crossed him,...










