WATCH: The real actual practical use of jiu-jitsu
Jiu-Jitsu is a martial art that has practical uses in various aspects of life. The primary focus of Jiu-Jitsu is to teach techniques that enable a smaller and weaker person…
Tag: Focus
NBA coach uses BJJ to train his mind to make decisions under stressful conditions
Boston Celtics started their playoff journey with a decisive 112-99 win over the Atlanta Hawks on Saturday, marking Joe Mazzulla’s first playoff victory as a head coach. Mazzulla’s calm demeanor…
How much water should you be drinking if you’re training BJJ?
Water is often taken for granted, yet it is the most essential nutrient for human survival. Countless studies indicate that even mild dehydration can negatively impact our cognitive and physical…