Chuck Norris is a legendary martial artist, actor, and philanthropist. He played a crucial role in introducing Brazilian Jiu-Jitsu (BJJ) and the Gracie family to the United States. The Birth…
The recent ruling in the Jack Greener case and Rener Gracie’s expert witness testimony have caused quite a stir in the BJJ community. However, one aspect of the controversy that…
Breathing is an essential part of Brazilian Jiu-Jitsu (BJJ) training, but unfortunately, it is often overlooked. Without proper breathing, even the best athletes will quickly gas out, losing their ability…
Kron Gracie, the son of legendary Rickson Gracie, is one of the most promising members of the Gracie family today. As the only actual Gracie who is keeping the legacy…
Brazilian Jiu-Jitsu (BJJ) is one of the most popular martial arts in the world, and for good reason. It is known for its effectiveness in self-defense and its emphasis on…
UFC will be celebrating their 30th anniversary this year. To mark the occasion, the promotion changed the iconic logo on the glove and replaced it with the new one. In…
Rickson Gracie is widely regarded as the best fighter in the Gracie family. However familial squabbles meant he never competed in the promotion that his family founded – the UFC.…
