Jiu-Jitsu is a martial art that has practical uses in various aspects of life. The primary focus of Jiu-Jitsu is to teach techniques that...
Tag: Stress
Mica Galvao is a talented Brazilian Jiu-Jitsu athlete who, at the age of 19, has already achieved a remarkable record of winning several tournaments...
Anxiety is a common mental health issue that affects millions of people worldwide. It can cause feelings of worry, fear, and restlessness, making it...