UFC bantamweight champion Merab Dvalishvili revealed he favors intense grappling sessions over traditional weightlifting to maintain his phenomenal conditioning and strength. Speaking on Jake Shields’ podcast, Dvalishvili explained that while…
UFC bantamweight champion Merab Dvalishvili expressed interest in potentially competing in high-level grappling tournaments like ADCC, but emphasized his current focus remains on MMA. Speaking on Jake Shields’ podcast, Dvalishvili…
Former UFC heavyweight champion Josh Barnett has taken to social media to criticize the practice of starting grappling rolls from the knees, calling it “useless” and a “waste of time.”…
It’s a story as old as public transportation: someone trying to dodge the fare, hoping to slip past the system unnoticed. But in this particular case, things went downhill fast.…
BJJ has MMA cross overs all the time. It happens so much many of them fly under the radar. Jay Rodriguez emerged victorious against Tim Welch, coach of UFC star…
Renowned UFC commentator and martial arts enthusiast Joe Rogan didn’t hold back when discussing the effectiveness of various martial arts for self-defense. While addressing the topic, Rogan took aim at…
What was meant to be a friendly backyard wrestling match between two popular Twitch streamers took a disastrous turn, leaving one participant with an injury. On September 15, streamers Tae…
A typical day at the gym turned into a tense standoff when an older man, visibly fired up, got into a spat over a cable machine. It started when he…
The Brazilian Jiu-Jitsu community was recently caught off-guard by IBJJF’s latest blatant cash grab: a $36 plastic Gi checker tool. The purpose of the device is clear enough—ensure that your…
In the world of Brazilian Jiu-Jitsu, legitimacy carries weight. This became glaringly clear earlier today when an infamous video from 2015 surfaced again, reminding the martial arts community of the…
