The possibility of future matchups with lightweight grappling champion Kade Ruotolo has emerged as a tantalizing prospect following recent interviews with both Marcelo Garcia and Lachlan Giles ahead of their…
Souders recently offered a surprising perspective on John Danaher: respect mixed with constructive criticism. “His ideas are not wrong. His application is wrong” Souders states plainly when discussing Danaher’s coaching…
Joe Rogan has never been shy about experimenting with supplements and performance enhancers but one particular experience with a pre workout nearly derailed his training session. During a recent episode…
The prevailing wisdom in Brazilian Jiu-Jitsu often equates speed with dominance. Push the pace, the thinking goes, and your opponent will crumble under relentless tempo. But renowned coach John Danaher…
Former UFC star Chael Sonnen has issued a passionate plea to end weight cutting practices among youth wrestlers, calling into question whether these methods constitute abuse rather than proper coaching…
In his 2023 book Rener Gracie advocates a principle that challenges the “survival of the fittest” mentality prevalent in many martial arts schools. Gracie has a simple philosophy: the lower…
A Vancouver Island martial arts gym has issued a public apology after its owner was identified in a recent investigative report as having attended what security experts describe as a…
Legendary Brazilian jiu-jitsu coach John Danaher has distilled the complex martial art into an elegantly simple four-step system that reveals the fundamental logic behind this ground-based fighting discipline. In his…
Kron Gracie’s recent departure from the UFC marked the end of a disappointing chapter for one of Brazilian Jiu-Jitsu’s most decorated names. After six years with the promotion, the…
Derek Moneyberg shared his approach to physical recovery and performance enhancement during his conversation on the Jack Osbourne podcast. During the lockdowns when gyms were closed, his weight ballooned to…
