Brazilian Jiu-Jitsu stands out not only for its effectiveness but also for its inclusivity. Ben Kovacs, founder of Guardian and a BJJ black belt, presents a compelling case that jiu-jitsu…
The Ezekiel choke is a well-known and effective submission technique. However, many practitioners may not know the true origin of its name. Legendary martial artist Renzo Gracie recently shared the…
Footage from an unsanctioned 2-on-2 combat event called KILLZONE has definitively shown why ground-based martial arts might be a dangerous strategy in team-based competitions. The controversial clip shows four competitors…
*pictured lawyer and BJJ competitor Paul Ardila Brazilian Jiu-Jitsu black belt Adele Fornarino recently shed light on what truly distinguishes professional BJJ athletes from amateurs—and it’s not what most practitioners…
In a recent episode of the Jits and Giggles podcast, Danny Moira, a Brazilian Jiu-Jitsu black belt under Mikey Musumeci, didn’t hold back his criticism of short-format women’s self-defense…
In a candid conversation on the Overdogs podcast, Olympic wrestling champion Gable Steveson pulled back the curtain on the financial realities faced by even the most successful Olympic athletes…
*picture of Ally Wolsky who previously addressed J Rod’s ban A second woman has come forward regarding the recent removal of Jay Rodriguez from B-Team, while the academy’s co-founder Craig…
In a revealing interview on the MMA History Podcast, former UFC star Manny Gamburyan shared some shocking experiences regarding his interactions with the Gracie family and Brazilian Jiu-Jitsu community during…
Effective guard passing requires more than just physical strength—it demands technical precision and strategic hand fighting. Jozef Chen recently shared some of his guard passing secrets with Shintaro Higashi, revealing…
UFC strawweight contender Angela “Overkill” Hill has confirmed she plans to compete in the upcoming ADCC East Coast Trials, scheduled for November 15th and 16th, as she continues to evolve…
