In the latest development of an ongoing sponsorship dispute, jiu-jitsu star Gordon Ryan has released extensive evidence to clear his name and challenge claims made by his former sponsor, premium…
A new study has found that eating just two kiwi fruits before bedtime may significantly improve sleep quality and duration in elite athletes – with potential benefits for everyone seeking…
Athletes who cross-train in multiple disciplines often find success by blending different skill sets. Such was the case in 2013 when Brazilian Jiu-Jitsu specialist Ryan Hall made a surprising appearance…
The world of combat sports often sees specialists venturing into different arenas to test their skills. Here are five notable instances when Brazilian Jiu-Jitsu practitioners stepped onto the wrestling mat.…
Former UFC double champion Henry Cejudo returned to victory lane for the first time since 2020, securing a decision win in a special grappling contest against former ONE Championship flyweight…
Few stories are as compelling as Belal Etiabari‘s meteoric rise from jiu-jitsu novice to elite competitor in just four years. What makes his journey particularly remarkable is not just the…
In a discussion on The Grapplers Perspective Podcast, ADCC gold medalist Giancarlo Bodoni shared his thoughts on the evolving landscape of jiu-jitsu competition, particularly highlighting the differences between gi and…
In a throwback appearance on the Joe Rogan Experience MMA Show #129, jiu-jitsu superstar Gordon Ryan made a surprising admission about no time limit matches in Brazilian jiu-jitsu, calling the…
In a revealing conversation on the Partizan Grappling Podcast, BJJ black belt and ADCC bronze medalist Lachlan Giles shared valuable insights into what separates elite grapplers from the rest. His…
John Danaher has made a remarkable return to coaching just over two weeks after undergoing hip replacement surgery. In a recent training session at Roka, Danaher was observed not only…
