“Exercise snacking” refers to performing very short bouts of exercise (typically 1–5 minutes) multiple times per day. Common examples include stair climbs, bodyweight squats,...
During his recovery from a second hip replacement surgery, legendary Brazilian Jiu-Jitsu coach John Danaher has weighed in on one of the internet's most...
Former B Team athlete Jay Rodriguez, commonly known as J Rod, has broken his silence after being banned from the Brazilian Jiu-Jitsu team. In...
UFC Featherweight Champion Ilia Topuria recently demonstrated his grappling techniques with a young female fan during what appears to be a public meet-and-greet session....
Molly Reis, a three-stripe black belt with over two decades of experience in Brazilian Jiu-Jitsu, recently shared her experiences as a transgender woman in...
In a recent episode of the Fighting Matters podcast, three-stripe black belt Molly Reis shared her experiences as a transgender woman in Brazilian...
In a recent episode of the Fighting Matters podcast, three-stripe black belt Molly Reis addressed misconceptions surrounding transgender athletes in combat sports, sharing both...
In the wide-ranging interview with Brandon Reed, a three-time NIA wrestling champion, four-time All-American, ADCC World Championships veteran, and newly promoted brown belt, Reed...
Renowned coach John Danaher has undergone his second hip replacement surgery, potentially altering the trajectory of his legendary coaching career. Danaher confirmed the procedure...
In a devastating blow to the Australian martial arts community, Luke Marko, 21, and Sami Adnan, 22, two rising stars in the Brazilian...