Anxiety is a common mental health issue that affects millions of people worldwide. It can cause feelings of worry, fear, and restlessness, making it...
A couple of days ago news broke that four prominent BJJ Nogi World champions were suspended by USADA for extended periods of time including...
Many combat sports, including Brazilian Jiu-Jitsu, are affected by PED use, but some athletes achieve success through hard work and fair play. Fair play...
While PED use is unfortunately prevalent in many sports, including combat sports like BJJ, it is important to recognize that not all athletes engage...
Gordon Ryan has backed out of the WNO event after a bout of stomach flue. He was reportedly reluctant to reschedule due to a...
It is no secret that PED use is rampant in many sports, including combat sports like Brazilian Jiu-Jitsu (BJJ). However, it is essential to...
There's been a lot of talk about the growth BJJ is experiencing. In minds of many BJJ stars, the popularity boom is facilitated by...
Water is often taken for granted, yet it is the most essential nutrient for human survival. Countless studies indicate that even mild dehydration can...
There's a number of prominent BJJ personalities that have made substantial weight gains during their careers. Perhaps the most obvious transformations are those of...
If you've been following UFC 285, there's been a lot of talk about a low blow leading to the submission finish in the bout...