The Brazilian Jiu Jitsu community is reeling after security footage emerged showing a black belt physically attacking a purple belt during what appeared to...
For years, conventional wisdom suggested that building strength requires heavy lifting and long training sessions. But groundbreaking research into connective tissue adaptation is revealing...
Jason Parillo, the renowned MMA head coach based in Orange County California, has revealed his ongoing battle to keep newly crowned UFC strawweight champion...
MMA legend Fedor Emelianenko has called for Craig Jones to issue a formal apology following disparaging remarks made about Sambo, after Islam Makhachev's dominant...
Abdulmanap Nurmagomedov had specific and detailed views on how training sessions should be structured according to his 2020 book that was released posthumously. His...
In a classic conversation with John Danaher a while ago, legendary Brazilian Jiu-Jitsu champion Roger Gracie made a surprising admission that challenges conventional training...
In a revealing conversation with Roger Gracie, renowned jiu-jitsu coach John Danaher didn't mince words about one of Brazilian jiu-jitsu's most glaring weaknesses: standing...
Roger Gracie Critiques Leg Lock Obsession: Gordon Ryan Truly Peaked After Moving Away from Leg Locks
In a forgotten Zoom call with John Danaher from five years ago, Roger Gracie delivered a prophecy about leg locks that's turning out to...
In a courtroom demonstration that helped secure his acquittal, military police lieutenant Henrique Otavio Oliveira Velozo used a replica with a laser sight to...
The debate over Islam Makhachev's combat style has intensified following UFC 322, with UFC veteran Nate Diaz adding his voice to the growing chorus...