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Tag: Conditioning

WATCH: Internet Karate Kid shows up to MMA class & tries to teach the coach – It goes terribly wrong

John DavisMarch 30, 2023

Mixed Martial Arts (MMA) is a relatively young sport compared to the majority of traditional martial arts disciplines such as boxing and wrestling. Despite their ancient roots, however, these traditional…

Gordon Ryan claims PED use is legal and worse than greasing, but is that even true?

John DavisFebruary 27, 2023

There is an ongoing debate in BJJ regarding the impact of PED use and greasing on match outcomes. What is greasing? In BJJ, greasing refers to the illegal practice of…

Gordon Ryan explains how he stays motivated, why he believes he’s not achieved his peak

John DavisJanuary 27, 2023

Gordon Ryan is one of the most accomplished BJJ professionals alive today. He is credited with an uptick in the popularity of BJJ. Before him, there were very few competitors…

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