UFC stars are known for their toughness and resilience. They undergo grueling training sessions and endure physical and mental challenges to prepare for their performances. They have to maintain peak…
Boston Celtics started their playoff journey with a decisive 112-99 win over the Atlanta Hawks on Saturday, marking Joe Mazzulla’s first playoff victory as a head coach. Mazzulla’s calm demeanor…
Ben Askren is an esteemed wrestler, a UFC veteran, and former Bellator and ONE FC champion. He also took part in the ADCC competition some years back. He recently made…
Mickey Rourke is a well-known actor, famous for a number of movies including ‘The Wrestler.’ However, not many people know that he is also a blue belt in Brazilian Jiu-Jitsu…
Water is often taken for granted, yet it is the most essential nutrient for human survival. Countless studies indicate that even mild dehydration can negatively impact our cognitive and physical…
There’s a number of prominent BJJ personalities that have made substantial weight gains during their careers. Perhaps the most obvious transformations are those of Andre Galvao and Gordon Ryan. Each…
