How Many Times a Week Should I Go BJJ?
Are you a fan of Brazilian Jiu-Jitsu (BJJ)? If so, you may be wondering how often you should practice the martial art. According to experts, the ideal frequency for BJJ…
Tag: maintaining skills
Are you a fan of Brazilian Jiu-Jitsu (BJJ)? If so, you may be wondering how often you should practice the martial art. According to experts, the ideal frequency for BJJ…