Is BJJ Hard for Beginners?
Starting a new martial art can be intimidating, especially when it comes to Brazilian Jiu-Jitsu (BJJ). BJJ is a grappling-based martial art that requires a great deal of physical and…
Starting a new martial art can be intimidating, especially when it comes to Brazilian Jiu-Jitsu (BJJ). BJJ is a grappling-based martial art that requires a great deal of physical and…
Post-traumatic stress disorder (PTSD) is a serious mental health condition that affects many people worldwide. According to Neil Greenberg, a leading expert on psychological trauma, PTSD can cause changes across…
Nick Rodriguez came very close to defeating Gordon Ryan during UFC’s Invitational. Ryan revealed his ankle was broken during afterwards and there was even some talk of Rodriguez ‘greasing’ and…
The debate over which martial art reigns supreme has been raging for centuries. Two of the most popular styles, Brazilian Jiu-Jitsu (BJJ) and boxing, have long been pitted against each…
There’s a lot of talk about grappling being an ego destroyer but for many people training it ends up being the absolute positive. We’ve all witnessed that more experienced guy…
Rear naked choke is one of the key submissions in both BJJ and MMA. While there’s been a sift to the leglock meta in BJJ in the last decade, competitors…
Islam Makhachev had a healthy dose of humor coming into UFC 284. Volkanovski’s BJJ coach, Craig Jones, had made a lot of inflammatory comments including claims that Volkanovski could submit…
Gordon Ryan has been preparing to face Felipe Pena one final time. Pena was one of the only men who were able to derail Ryan, as he was coming up…
Vagner Rocha is the world-renowned Brazilian Jiu-Jitsu black belt. Rocha is a highly respected martial artist with an impressive record of victories in both jiu-jitsu and MMA competitions. He has…
Brazilian Jiu-Jitsu (BJJ) is a martial art that has become increasingly popular in recent years. It is known for its effectiveness in self-defense and for its ability to help practitioners…