Cauliflower ear is a deformity of the outer ear caused by repeated trauma or injury to the ear. It is most commonly seen in...
Jiu-jitsu community is obsessed with measuring the gentle art against other martial arts and even wild animals. And while many believe a blue belt...
Brazilian Jiu-Jitsu (BJJ) is a martial art that has gained immense popularity in recent years. It is a complex and ever-evolving sport that requires...
Self-defense instructor Dale Brown’s star began to rise on social media platform TikTok in 2020, but not in the way one might expect. Known...
The martial arts world is filled with many talented and skilled practitioners, but none have had the impact and legacy of Bruce Lee. As...
ADCC silver medalist Craig jones loves to joke around. He's also a really good at analyzing opponents for fellow Australian, Alexandar Volkanovski. Volkanovski first...
Comedian, UFC broadcaster and podcaster Joe Rogan is probably the most important advocate of BJJ today, besides the Gracie family. Rogan has a deep...
If you’ve ever wanted to try Brazilian Jiu Jitsu (BJJ), you may have asked yourself if you need to be in shape to start....
Chris Weidman is a former UFC champion - but he's been sidelined for years after suffering a devastating leg fracture akin to Conor McGregor's....
BJJ is a martial art founded on the principle in which a smaller person should be enabled to deal with a much bigger opponent....