The debate over which martial art reigns supreme has been raging for centuries. Two of the most popular styles, Brazilian Jiu-Jitsu (BJJ) and boxing,...
There's a lot of talk about grappling being an ego destroyer but for many people training it ends up being the absolute positive. We've...
Rear naked choke is one of the key submissions in both BJJ and MMA. While there's been a sift to the leglock meta in...
Islam Makhachev had a healthy dose of humor coming into UFC 284. Volkanovski's BJJ coach, Craig Jones, had made a lot of inflammatory comments...
Gordon Ryan has been preparing to face Felipe Pena one final time. Pena was one of the only men who were able to derail...
Vagner Rocha is the world-renowned Brazilian Jiu-Jitsu black belt. Rocha is a highly respected martial artist with an impressive record of victories in both...
Brazilian Jiu-Jitsu (BJJ) is a martial art that has become increasingly popular in recent years. It is known for its effectiveness in self-defense and...
UFC recently crowned the new light heavyweight champion in Jamahal Hill. Hill is a striker that came from the Tuesday night contender series and...
Joe Rogan recently had the chance to host UFC's new light heavyweight champion Jamahal Hill. Hill was on hand to celebrate his surprise title...
Are you looking for a full-body workout that will challenge your muscles and give you a high-intensity interval training session? If so, Brazilian Jiu-Jitsu...