Are you considering taking up a martial art? With so many different disciplines to choose from, it can be difficult to decide which one...
ADCC Silver medalist Nick Rodriguez ruffled many feathers earlier this week when he inadvertently declared war on Gordon Ryan with the many PED accusations...
Starting a new martial art can be intimidating, especially when it comes to Brazilian Jiu-Jitsu (BJJ). BJJ is a grappling-based martial art that requires...
Post-traumatic stress disorder (PTSD) is a serious mental health condition that affects many people worldwide. According to Neil Greenberg, a leading expert on psychological...
Nick Rodriguez came very close to defeating Gordon Ryan during UFC's Invitational. Ryan revealed his ankle was broken during afterwards and there was even...
The debate over which martial art reigns supreme has been raging for centuries. Two of the most popular styles, Brazilian Jiu-Jitsu (BJJ) and boxing,...
There's a lot of talk about grappling being an ego destroyer but for many people training it ends up being the absolute positive. We've...
Rear naked choke is one of the key submissions in both BJJ and MMA. While there's been a sift to the leglock meta in...
Islam Makhachev had a healthy dose of humor coming into UFC 284. Volkanovski's BJJ coach, Craig Jones, had made a lot of inflammatory comments...
Gordon Ryan has been preparing to face Felipe Pena one final time. Pena was one of the only men who were able to derail...