Conor McGregor: The Notorious Brown Belt in Brazilian Jiu-Jitsu

The world of combat sports has seen many greats come and go, but few have had the meteoric rise of Conor McGregor. The Irishman is widely considered to be one of the greatest MMA fighters of all time, and he is also a brown belt in Brazilian jiu-jitsu.

McGregor’s BJJ Journey

McGregor’s journey to the coveted brown belt began in 2014, when he was promoted to the rank by his coach John Kavanagh after his win over Dustin Poirier. McGregor has been a dedicated student of the martial art, training hard and competing in grappling tournaments during his tenure as a purple belt.


The Benefits of BJJ

The benefits of Brazilian jiu-jitsu are well-known. It is an effective martial art for self-defense, and it also provides a great workout. It has been shown to improve physical fitness, mental focus, and overall wellbeing. For McGregor, it has also been a great way to stay in shape and hone his skills outside of the cage.

The Notorious Brown Belt

McGregor’s brown belt is a testament to his dedication and hard work. It is a symbol of his commitment to the martial art, and it is also a reminder of the importance of setting goals and striving to achieve them. As McGregor himself said, “It’s not about the belt, it’s about the journey.”

For those looking to learn more about BJJ, we recommend check out:

Jiu-Jitsu University by Saulo Ribeiro

Mastering Jujitsu by Renzo Gracie