Can BJJ Change Your Life?

Brazilian Jiu-Jitsu (BJJ) is an increasingly popular martial art and self-defense system that is gaining traction around the world. It has been used by...

Is BJJ Everyday Too Much?

Can you train Brazilian Jiu-Jitsu (BJJ) every day? It’s a question that has been debated among practitioners of the martial art for years. The...

Is BJJ a Hard Workout?

Brazilian Jiu-Jitsu (BJJ) is renowned for being one of the most physically intensive workouts in existence. But just how hard is it? The Physical...