Jiu-Jitsu, the martial art that has become popular in recent years, is often thought of as a violent sport. But is this really the case?
The Reality of Jiu-Jitsu
Contrary to popular belief, Jiu-Jitsu is not a violent sport. In fact, it is quite the opposite. Training in Jiu-Jitsu is a challenging but rewarding experience that teaches discipline and perseverance. Jiu-jitsu is also known as ‘the gentle art’.
Jiu-Jitsu teaches practitioners to use their opponents’ energy against them. It is not about brute force or aggression, but rather about using leverage and technique to gain an advantage.
The Benefits of Jiu-Jitsu
Jiu-Jitsu is an excellent way to stay in shape and build strength. It also teaches practitioners how to defend themselves in a variety of situations.
The training also helps to build confidence and self-discipline. Jiu-Jitsu is a great way to learn how to stay calm and focused in difficult situations.
The Community of Jiu-Jitsu
The Jiu-Jitsu community is a supportive and welcoming one. People of all ages and backgrounds come together to learn and practice the art.
Jiu-Jitsu is a great way to make friends and build relationships. It is also a great way to stay connected with the community.
That being said…
Jiu-Jitsu is not a violent sport. It is a challenging and rewarding experience that teaches discipline and perseverance. It is a great way to stay in shape, build strength, and learn how to defend yourself.
But injuries are a part of life and you should definitely address the problems you might have with your posture. While weight lifting is generally not required for BJJ it can go a long way to preventing injury.
The Jiu-Jitsu community is a supportive and welcoming one. People of all ages and backgrounds come together to learn and practice the art.
If you are interested in learning more about Jiu-Jitsu, we recommend the following:
