WATCH: You can’t tussle even with your friends if you train BJJ and they don’t

A lighthearted brawl between teenagers recently gained viral attention on social media, showcasing the BJJ skills of one participant. The friendly sparring session not only highlighted the fun aspect of martial arts but also sparked discussions on the benefits of practicing BJJ for self-defense and physical fitness.

Brazilian Jiu-Jitsu, renowned for its effectiveness in self-defense, offers a myriad of advantages for individuals of all ages and genders. Beyond shaping one’s physique, including improvements in endurance and muscle development, BJJ provides practical skills that can be used for self-defense without causing unnecessary harm.

In the viral video, the participants, likely friends, engaged in a friendly match outside a store, drawing a crowd of spectators. The two teenagers, with one identified as a BJJ practitioner, agreed to a grappling match with no striking involved.

The sparring began with playful shoving, and the BJJ enthusiast, clad in a purple hoodie, attempted a takedown. Despite the friend’s efforts to resist, both participants ended up on the ground simultaneously. Seizing the opportunity, the BJJ practitioner swiftly rose to a dominant position on top of his friend.

Demonstrating quick and efficient technique, the BJJ practitioner smoothly locked in an armbar. The non-trained friend, unfamiliar with the grappling move, tapped out in acknowledgment of the submission. The entire sequence unfolded with a sense of camaraderie and fun, as their friends in the background could be heard laughing.

While the video garnered admiration for the BJJ practitioner’s skill and the enthusiasm of their friends, it also sparked mixed reactions. Some praised the display of technique, emphasizing the skill discrepancy between trained and untrained individuals. Conversely, concerns were raised about the potential dangers of such friendly matches, particularly with the risk of injury on hard surfaces.