Self-defense instructor Dale Brown’s star began to rise on social media platform TikTok in 2020, but not in the way one might expect. Known for its themed content and binge-worthy…
The martial arts world is filled with many talented and skilled practitioners, but none have had the impact and legacy of Bruce Lee. As we enter 2021, Bruce Lee is…
ADCC silver medalist Craig jones loves to joke around. He’s also a really good at analyzing opponents for fellow Australian, Alexandar Volkanovski. Volkanovski first tapped Craig Jones to help him…
Comedian, UFC broadcaster and podcaster Joe Rogan is probably the most important advocate of BJJ today, besides the Gracie family. Rogan has a deep love for martial arts and had…
If you’ve ever wanted to try Brazilian Jiu Jitsu (BJJ), you may have asked yourself if you need to be in shape to start. The answer is no – you…
Chris Weidman is a former UFC champion – but he’s been sidelined for years after suffering a devastating leg fracture akin to Conor McGregor’s. But unlike McGregor, Weidman didn’t even…
BJJ is a martial art founded on the principle in which a smaller person should be enabled to deal with a much bigger opponent. And while this is very much…
BJJ as a sport is mainly watched by those who train. This often means you’re influenced by the people who were actively competing when you started and throughout your tenure…
Brazilian Jiu Jitsu (BJJ) is one of the most effective martial arts in terms of self-defense. It is highly regarded for its emphasis on live sparring, which allows practitioners to…
When it comes to self-defense, Krav Maga and Brazilian Jiu-Jitsu (BJJ) are two of the most popular martial arts. Both have strong defense strategies that can be applied in hostile…
