How Many Times a Week Should I Go BJJ?
Are you a fan of Brazilian Jiu-Jitsu (BJJ)? If so, you may be wondering how often you should practice the martial art. According to experts, the ideal frequency for BJJ…
Are you a fan of Brazilian Jiu-Jitsu (BJJ)? If so, you may be wondering how often you should practice the martial art. According to experts, the ideal frequency for BJJ…
Gabi Garcia is a BJJ legend despite the fact her MMA career didn’t go according to plan. Garcia is one of the rare individuals that were able to capture the…
Jon ‘Bones’ Jones is a name synonymous with UFC greatness. He became the youngest champion in the company’s history at just 23 years old. This was after defeating Mauricio ‘Shogun’…
Self-defense instructor Dale Brown’s star began to rise on social media platform TikTok in 2020, but not in the way one might expect. Known for its themed content and binge-worthy…
Joe Rogan is the best and biggest advocate for BJJ. Over the course of the last two decades, Rogan has been promoting jiu-jitsu to the millions of his listeners and…
Craig Jones is busy helping Alex Volkanovski prepare to defend his Pound for Pound UFC championship. Volkanovski will be taking on Islam Makhachev in the main event of UFC 284…
Brazilian Jiu-Jitsu (BJJ) is a martial art that has been gaining in popularity since its introduction to the United States in the late 1980s. BJJ is a grappling-based martial art…
For the longest time, the marquee competition in the world of Jiu-Jitsu were the IBJJF World Championships. With the ADCC happening every two years, the community comprised of practitioners was…
BJJ is undergoing a transformation as of late with UFC’s streaming service and ONE FC trying to get their share of the competitive grappling market. IBJJF World championships are losing…